Udemy - Mastering Meditation 101 - A Beginner's Guide to Mindfulness

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Category:
 Other
Date:
01/13/25 at 6:02pm GMT+1
Submitter:
Unknown
Seeders:
31
Leechers:
30
File size:
2 GB in 65 files

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  This torrent has NOT been verified. 

Infohash:
709f182a0d279ef77bf9dc12aff0ece6e44e2d4b


File list

  • Udemy - Mastering Meditation 101 - A Beginner's Guide to Mindfulness
  • icon ~Get Your Files Here !/1 - Introduction/1 -Special Message For My Udemy Students.en_US.vtt 2.5 KB
    icon ~Get Your Files Here !/1 - Introduction/1 -Special Message For My Udemy Students.mp4 62.4 MB
    icon ~Get Your Files Here !/1 - Introduction/2 - Important Notice.html 1.2 KB
    icon ~Get Your Files Here !/1 - Introduction/2 -Introduction.en_US.vtt 3.2 KB
    icon ~Get Your Files Here !/1 - Introduction/2 -Introduction.mp4 59.6 MB
    icon ~Get Your Files Here !/1 - Introduction/3 - Disclaimer.html 2.4 KB
    icon ~Get Your Files Here !/1 - Introduction/3 -The Benefits of Meditation.en_US.vtt 4 KB
    icon ~Get Your Files Here !/1 - Introduction/3 -The Benefits of Meditation.mp4 76.8 MB
    icon ~Get Your Files Here !/1 - Introduction/4 -What Is Meditation.en_US.vtt 4.3 KB
    icon ~Get Your Files Here !/1 - Introduction/4 -What Is Meditation.mp4 32.2 MB
    icon ~Get Your Files Here !/1 - Introduction/5 -The History of Meditation.en_US.vtt 5 KB
    icon ~Get Your Files Here !/1 - Introduction/5 -The History of Meditation.mp4 54.7 MB
    icon ~Get Your Files Here !/1 - Introduction/6 -Modern Relevance of Meditation.en_US.vtt 4.6 KB
    icon ~Get Your Files Here !/1 - Introduction/6 -Modern Relevance of Meditation.mp4 81 MB
    icon ~Get Your Files Here !/1 - Introduction/7 - YOUR MANUAL GUIDE.html 24 B
    icon ~Get Your Files Here !/1 - Introduction/7 -Mastering Meditation Your Pathway to Tranquility.pdf 7 MB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/1 -Creating a Suitable Meditation Space.en_US.vtt 4.1 KB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/1 -Creating a Suitable Meditation Space.mp4 69.6 MB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/2 -Setting Realistic Expectations.en_US.vtt 4 KB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/2 -Setting Realistic Expectations.mp4 70.6 MB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/3 - Key Concepts and Terminology.html 4.4 KB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/3 -Common Myths and Misconceptions.en_US.vtt 2.7 KB
    icon ~Get Your Files Here !/2 - Preparing for Your Meditation Journey/3 -Common Myths and Misconceptions.mp4 52.6 MB
    icon ~Get Your Files Here !/3 - The Practice of Meditation/1 -Basic Meditation Instructions.en_US.vtt 4.2 KB
    icon ~Get Your Files Here !/3 - The Practice of Meditation/1 -Basic Meditation Instructions.mp4 87.7 MB
    icon ~Get Your Files Here !/3 - The Practice of Meditation/2 -Practicess of Meditation.en_US.vtt 3.5 KB
    icon ~Get Your Files Here !/3 - The Practice of Meditation/2 -Practicess of Meditation.mp4 45.2 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/1 -Guided Visualization Meditation.en_US.vtt 3.1 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/1 -Guided Visualization Meditation.mp4 94.6 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/2 -Guided Mantra Meditation.en_US.vtt 3.6 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/2 -Guided Mantra Meditation.mp4 97.6 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/3 -Guided Meditation Focus on the Breath.en_US.vtt 2.5 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/3 -Guided Meditation Focus on the Breath.mp4 89.9 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/4 -Guided Meditation Mindful of the Body.en_US.vtt 3 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/4 -Guided Meditation Mindful of the Body.mp4 98.6 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/5 -Zen Meditation (Zazen).en_US.vtt 3.5 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/5 -Zen Meditation (Zazen).mp4 103.6 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/6 -Guided Meditation The Space of Awareness.en_US.vtt 4.2 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/6 -Guided Meditation The Space of Awareness.mp4 125.5 MB
    icon ~Get Your Files Here !/4 - Mastering Meditation/7 -Loving-Kindness Meditation (Metta).en_US.vtt 4.3 KB
    icon ~Get Your Files Here !/4 - Mastering Meditation/7 -Loving-Kindness Meditation (Metta).mp4 113.7 MB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/1 -Walking Meditation.en_US.vtt 3.2 KB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/1 -Walking Meditation.mp4 98.4 MB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/2 -Meditation at Work and in Relationships.en_US.vtt 3.6 KB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/2 -Meditation at Work and in Relationships.mp4 67.6 MB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/3 -Meditation Retreats and Intensive Practice.en_US.vtt 5.1 KB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/3 -Meditation Retreats and Intensive Practice.mp4 73.4 MB
    icon ~Get Your Files Here !/5 - Applying Meditation to Life/4 - Benefits of a Consistent Practice.html 803 B
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/1 -Future Goals and Exploration.en_US.vtt 4.1 KB
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/1 -Future Goals and Exploration.mp4 57.1 MB
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/2 -Exploring Advanced Techniques.en_US.vtt 4 KB
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/2 -Exploring Advanced Techniques.mp4 53.8 MB
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/3 - Meditation Communities and Retreats.html 895 B
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/3 -Reflecting on the Meditation Journey.en_US.vtt 4.3 KB
    icon ~Get Your Files Here !/6 - Deepening Your Meditation Experience/3 -Reflecting on the Meditation Journey.mp4 60.3 MB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/1 -Addressing Common Meditation Questions.en_US.vtt 3.9 KB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/1 -Addressing Common Meditation Questions.mp4 50.9 MB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/2 -Troubleshooting Common Difficulties.en_US.vtt 5.2 KB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/2 -Troubleshooting Common Difficulties.mp4 76.2 MB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/3 -Frequently Asked Questions.en_US.vtt 4.6 KB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/3 -Frequently Asked Questions.mp4 65.4 MB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/4 -Clossary of Meditation Terms.en_US.vtt 4.7 KB
    icon ~Get Your Files Here !/7 - Troubleshooting and FAQs/4 -Clossary of Meditation Terms.mp4 49 MB
    icon ~Get Your Files Here !/8 - Final Thoughts/1 - Final Thoughts on Mastering Meditation.html 5.2 KB
    icon ~Get Your Files Here !/Bonus Resources.txt 386 B

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